The Samsung 830 should work great. It's the Samsung SSD Apple is currently shipping. I can confirm this is what I received in a Mac Mini server (Late 2012). Note, however, Apple uses their own firmware with the drive. Here's a good article about the Samsung drive in the retina MacBook pro: http://www.anandtech.com/show/6005/apple...-new-ssd-its-fast As for the dual drive upgrade, it is time consuming and has challenging parts, but is definitely achievable. Go slow and be mindful. I highly recommend reading the comments people have left on the guide.
The iFixit SATA cable does not work with the OCZ Vertex 4 drive using OS X 10.8. I tried both the "upper" and "lower" ports, neither work. Using the Apple supplied SATA cable, the drive works in both ports. Using the iFixit cable with the Apple supplied HDD drive works. Using the iFixit cable, the OCZ drive is detected using the OCZ Mac boot tools. It's just OS X 10.8 that can not see the drive when using the iFixit cable. I've contacted OCZ support.